What are you afraid of?

Two sisters sitting down to discuss anything and everything spooky, creepy, and unsolved. Featuring stories of cryptids, haunted places, urban legends, and missing 411 cases. Join us once a week for unsettling tales that will keep you up at night!

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What are you afraid of?

Episode 34: Lucid Dreams

May 18, 2025 • Skyler & Harley

In this episode of What are you afraid of? we're diving into the intricacies of lucid dreams. You'll learn what they are, why you lucid dream, and how to lucid dream more frequently... but stay tuned until the end to hear Harley's most intense lucid dream yet! This story will definitely leave you with full body chills.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737577/

https://www.webmd.com/sleep-disorders/lucid-dreams-overview

https://www.ncbi.nlm.nih.gov/books/NBK526132/#:~:text=Sleep%20occurs%20in%20five%20stages,leading%20to%20progressively%20deeper%20sleep.

https://my.clevelandclinic.org/health/diseases/21974-sleep-paralysis

https://www.ncbi.nlm.nih.gov/books/NBK562322/#:~:text=The%20possible%20explanation%20for%20Incubus,the%20inhibition%20of%20motor%20neurons.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208952/#:~:text=Moreover%2C%20like%20hallucinogenic%20drugs%2C%20sleep,having%20altered%20states%20of%20consciousness.

https://sleepopolis.com/education/lucid-dreams/